Schedule

ONLINE: Intermediate Class with variations for all levels - SATURDAYS 8:30-9:30am on Zoom

In this class, I teach a nuanced yoga sequence, explaining the anatomy affected by the poses, usually concentrating on a particular action or set of muscles, sometimes concentrating on breath or theme. Typical class titles are - (Someday we’ll find it) The Foot-Heart Connection, Twisting out of the Mud (in Springtime), Vinyasa as the Way into Backbends, Rooting (for) the Hips, Rotator Cuff Stability, Harmony of the Abductors and Adductors, Twisting the Whole Spine - and so on.

You are welcome to leave your camera on so I can give you feedback, or turn it off if you prefer to be unseen. Unlike an in-person class where I would walk around and offer assistance, I demonstrate the poses in this online setting.

$15 per class suggested. Pay what you can. How to sign up: Email me at yogawithjs@gmail.com and let me know which date you want to join. I’ll email you and the class the day before to check if you can make it. If we have enough people, we hold class! Pay by Venmo @Jenny-Schuck